Insulin resistance is your worst enemy in health, muscle growth, and fat loss. Fight it now with SLIN.
Insulin is the primary hormone responsible for delivering amino acids and glucose into muscle cells, but it’s also the hormone that stimulates de novo lipogenesis (the scientific term for generation of new fat cells).
So how do we harness the actions of insulin to build muscle and shuttle glucose into muscle cells to fuel hard training sessions, but prevent insulin from increasing fat mass? It all boils down to having a high muscle insulin sensitivity.