Amino acid from tea that supports a healthy stress response, relaxation, focus, and memory*
Theanine, found almost exclusively in the tea plant, helps modify brain waves by increasing alpha-wave production. It also enhances brain neurotransmitters involved in stress management.*
L-theanine is a unique amino acid that is found almost exclusively in the tea plant (Camellia sinensis) and which has been used safely in Japan for decades. L-theanine has been shown to positively modify brain waves and the key neurotransmitters involved in mood, focus, and memory.* L-theanine enhances the production of the neurotransmitters dopamine and serotonin, and also appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress.* L-theanine also enhances brain alpha-wave activity, a marker of relaxation.* This effect has been observed to be most pronounced in individuals subjectively feeling the highest levels of stress.*
A Japanese study of university students found that 200 mg of L-theanine led to increased brain alpha-waves and a subjective sense of relaxation.* In the same study, L-theanine administration also caused a dose-dependent relaxed, yet alert, state of mind without sedation, beginning approximately 40 minutes after ingestion.*
L-theanine can enhance the production of the neurotransmitters dopamine and serotonin, and it appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress.* L-theanine helps establish balance in the neurotransmitter system, resulting in improvements in the mental/emotional and physical disturbances resulting from being overly stressed.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Take 1 capsule one to three times daily or as recommended by your health professional.
If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before use. Keep out of the reach of children.
Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place.
|Serving size||1 capsule|
|Servings per container||90|
|Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Leucine, Silicon Dioxide.|
* % Daily Values are based on a 2,000 calorie diet.
† Daily Value not established
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